(In the process of physical exercise, people will inevitably suffer sports injuries. "Prevention, treatment and rehabilitation of sports injuries", CO authored by 25 famous doctors and therapists, combined with nearly 100 color anatomical drawings of skeletal muscles, summarizes the common causes of 130 kinds of sports injuries in various parts of the human body. Body Explain the identification methods, treatment methods, conditions and precautions for sports recovery, so as to provide comprehensive sports injury prevention, treatment and rehabilitation guidance for coaches, professional athletes and sports lovers. At the same time, this paper introduces how to formulate a scientific physical exercise plan, correctly match nutritious diet, and explain the main types, treatment principles, main treatment techniques and evaluation methods of sports injury, in order to help readers effectively prevent and prevent sports injury. injured. Return to the playground safely after the incident.)
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