针对生活中常见的瘾症，根据成瘾的不同阶段，对症下药，
网瘾、烟瘾、酒瘾、熬夜、暴饮暴食、工作、购物等。
给出简单可行的方法和步骤，让你轻松找到根源，实现自愈！
(For the common addictions in life, according to the different stages of addiction, prescribe the right medicine,
Internet addiction, smoking addiction, alcohol addiction, staying up late, overeating, working, shopping, etc.
Give simple and feasible methods and steps, so that you can easily find the root cause and achieve self-healing!)
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