(The author of this book is 66 years old, an expert in health and fat loss. In more than a year, 66 successfully lost more than 120 catties out of nearly 300 catties through healthy diet and reasonable exercise. And insist on sharing and teaching fat-reducing meals online and offline, attracting the attention of nearly 100,000 people. Focusing on fat-reducing meals, 66 insists on sharing the aesthetic concept of healthy life on the Internet, and gets involved in cooking, photography, travel and other fields to drive readers to join in a healthy and active life.)
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