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其它视频/教程 2023-03-07 143 0star收藏 版权: . 保留作者信息 . 禁止商业使用 . 禁止修改作品
课程共14篇,内容包括胸部雕刻动作演示、细节展示,胸部动作独家经验总结、细节讲解,肩部雕刻动作演示+肩部动作独家经验总结+背部雕刻动作演示+腿部动作独家经验总结以及二头、三头动作独家经验总结,世锦赛三连冠大佬带你造就好身材。

(There are 14 parts in the course, including chest sculpting action demonstration, detail display, chest action exclusive experience summary, detailed explanation, shoulder sculpting action demonstration + shoulder action exclusive experience summary + back sculpting action demonstration + leg action exclusive experience summary and two The exclusive experience summary of the head and three-head movements, the three consecutive World Championships champions will take you to build a good figure.)

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