(The video starts from the basic rules of the football game, warm-up exercises before kicking the ball, aerobic warm-up exercises before sports, and then to the basic knowledge of shooting, picking, dribbling, and heading in football. Action explanations, and finally demonstrations of skills such as penalty kicks, free kicks, dribbling, ball control, stopping, and defense. This set of teaching videos is simple and easy to understand, suitable for zero-based beginners to learn systematically and improve their football skills.)
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