(This is a course tailored for the modern fast-paced society. The pace of life in modern business society is getting faster and faster, and everyone is under more and more pressure. Mr. Onando has worked as a lawyer and business magazine publisher, and has a deep understanding of the pain of high pressure and fast-paced life. She applies the oldest meditation method in India to the impetuous modern life, allowing more people to use this method to find their own joy and happiness in their busy daily life.)