(This is a complete basic Tai Chi course that you can learn. Many basic skills on the market are extracted and pieced together from boxing techniques, which are not systematic and have no theoretical and practical support. The basic skills of Dong's Taijiquan were created and compiled by Mr. Dong Dade himself. The full set is divided into 3 ways and 18 forms. Original, complete and systematic. It is mainly aimed at the training of shoulders, waist and back, and corrected many wrong movements. Martial arts masters are not accomplished in a day, and advanced martial arts need to be practiced every day. This set of basic Tai Chi exercises can be learned through videos. After learning the moves well, listen to the course audio of Master Dade every morning and evening, and practice accordingly. In the long run, your kung fu will definitely improve.)
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