(This course plan is suitable for rehabilitation therapists, fitness instructors, yoga teachers, chiropractors, doctors, etc., so that you can
Design the plan directly according to this plan, take members to recover, and achieve good results, and it is also very suitable for friends with low back pain problems.
Step by step, self-healing! Step-by-step exercise program for low back pain and lumbar disc herniation,
Teach you how to exercise every day, it is not complicated, the operation is simple, you can persist, and the effect is good!)
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