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心理The自己psychological | 其它视频/教程 2023-02-16 136 0star收藏 版权: . 保留作者信息 . 禁止商业使用 . 禁止修改作品
人一生最大的遗憾,就是没能按照自己想要的方式生活。他总是追求完美,要求太多。

心理能量消耗到负值;自己努力得不到的,别人轻而易举就能做到,心理落差越来越大;

焦虑、疲倦、做任何事都困难重重、太多的不平等……35+个真实案例,

从认识自己转变。这套心理成长管理技巧,让你找回本该拥有的美好生活。

(The biggest regret in a person's life is not being able to live the way he wanted. He always pursues perfection and asks too much.

The mental energy is consumed to a negative value; others can easily achieve what they cannot achieve with their own efforts, and the psychological gap is getting bigger and bigger;

Anxiety, fatigue, difficulty in doing anything, too much inequality... 35+ real cases,

Change from knowing yourself. This set of psychological growth management skills allows you to find the good life you should have.)

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