From weight loss, fitness, smoking cessation, to exams, promotion, and starting a business, life is a process of constantly upgrading, fighting monsters, and achieving various goals.
Regardless of the size of the goal, if it is successfully achieved, life will be smooth sailing; if it fails, life will stagnate or even regress.
Whether we can achieve our goals is related to our personal achievement and happiness in life. This book is derived from rigorous and credible scientific results,
It also has high practical value and can help you get through all the links to achieve your goals!)