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自己themselves心理学积极 | 其它视频/教程 2022-04-17 156 0star收藏 版权: . 保留作者信息 . 禁止商业使用 . 禁止修改作品
真正的力量来自内部。 换句话说,你需要从你的内心醒来。 积极心理学是关于通过系统的行动方法来实现改变。 建立自己的积极心理学体系,结合自我决定理论,系统地认识自己,了解自己,学会为自己做出选择。 实现自决的人,知道自己想要什么,敢于追求; 他们也知道自己不想要什么,也敢拒绝。 他们更自信、更自爱、更安全。

(The real power comes from within. In other words, you need to wake up from your heart. Positive psychology is about achieving change through a systematic approach to action. Establish their own positive psychological system, combined with self-determination theory, systematically understand themselves, understand themselves, and learn to make choices for themselves. People who realize self-determination know what they want and dare to pursue it; They also know what they don't want and dare to refuse. They are more confident, more self loving and safer.)

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