[网盘]越吃越瘦：一个月瘦10斤不反弹
本书作者66岁，健康减脂专家。一年多时间里，66通过健康饮食和合理运动，成功减掉了近300斤体重中的120多斤。并坚持线上线下分享和教授减脂餐，吸引近10万人关注。 66以减脂餐为核心，坚持在网络上分享健康生活的美学理念，涉足烹饪、摄影、旅行等领域，带动读者加入健康积极的生活。(The author of this book is 66 years old, an expert in health and fat loss. In more than a year, 66 successfully lost more than 120 catties out of nearly 300 catties through healthy diet and reasonable exercise. And insist on sharing and teaching fat-reducing meals online and offline, attracting the attention of nearly 100,000 people. Focusing on fat-reducing meals, 66 insists on sharing the aesthetic concept of healthy life on the Internet, and gets involved in cooking, photography, travel and other fields to drive readers to join in a healthy and active life.)
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