认知觉醒:释放自我改变的力量
《认知觉醒:释放自我改变的力量》是人民邮电出版社出版的一本书,作者是周玲,是一种可以穿透时间的个人成长方法论。 通过“大脑结构、潜意识、元认知”等思维规律,真正看到自己; 通过“深度学习、联想、反馈”事物的规律,你将深入了解事物的真正运作方式!如果我们不了解自己,我们就会被我们原本的人性所束缚,这常常使我们痛苦不堪。 然而,有了大脑的知识,我们就可以观察和引导自己,用认知的力量战胜自然,获得一种长期而清晰的内在动力,让我们告别生活中的大部分痛苦。
(Cognitive awakening: releasing the power of self change is a book published by the people's post and Telecommunications Publishing House. The author is Zhou Ling. It is a personal growth methodology that can penetrate time. Through the thinking rules of "brain structure, subconsciousness and metacognition", we can really see ourselves; Through "deep learning, association and feedback" of the laws of things, you will deeply understand the real operation mode of things!If we don't know ourselves, we will be bound by our original human nature, which often makes us miserable. However, with the knowledge of the brain, we can observe and guide ourselves, overcome nature with cognitive power, obtain a long-term and clear internal motivation, and let us bid farewell to most of the pain in life.)
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