28天瘦10斤，快速减脂计划
“卡路里差异”是减肥成功的第一步。控制热量的摄入，就控制了减脂的结果。吃什么，吃多少，给你一个详细易行的减肥计划，带你了解蛋白粉、增重肌粉的几个常见问题，教你怎么吃便利店，怎么吃没有增加体重！(The "calorie difference" is the first step to successful weight loss. By controlling your caloric intake, you control the results of fat loss. What to eat, how much to eat, give you a detailed and easy weight loss plan, take you to understand several common problems of protein powder and muscle powder for gaining weight, teach you how to eat in convenience stores, how to eat without gaining weight!)
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