[网盘]21场健康饮食讲座及身心课程
每个人都知道怎么吃，但很少有人吃对食物。抑郁、失眠、高血压、肥胖、慢性咽炎等生活问题，很大程度上是常年吃错的结果。在这个人人都讲养生的年代，食补是最简单的养生之道！
(Everyone knows how to eat, but few eat the right food. Depression, insomnia, high blood pressure, obesity, chronic pharyngitis and other life problems,
To a large extent, it is the result of years of eating mistakes. In this era when everyone is talking about health preservation, food tonic is the simplest way to maintain health!)
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